About Me
I offer bespoke mental health support for teens, young adults and their families. I am passionate about unlocking the unique potential within every young person, empowering them to thrive.
My unique method integrates cognitive behavioural therapy, positive psychology and coaching to foster confidence, resilience and a strong sense of purpose in my clients. Every programme I design is bespoke and crafted to meet the needs of each individual to create meaningful and lasting growth.
I began my mental health career, training and working within the NHS, studying at Sussex University. Through my NHS work I developed a robust foundation in CBT. I later expanded my expertise with training in positive psychology and adolescent coaching. My 20 years of experience in business and mentoring enriches my practise, allowing me to offer a dynamic, holistic approach to empowering young people and families.
As a Mother of four, I have a deep understanding of the challenges that come with raising a family. My approach is empathetic, compassionate and carefully tailored to meet the needs of each client I work with.
Qualifications
- NHS Child Wellbeing Practitioner (Sussex University, Cognitive Behavioural Therapy)
- Positive Psychology Practitioner (Positive Psychology Guild Accredited)
- Adolescent Coach (Worth It)
How I Work
I work both in person and on zoom. A mix of on-line and in person appointments works best for most clients. When working with whole families I can offer home appointments. I am based at Eaton Gate on a Tuesday afternoon.
I offer a free 20 minute, discovery call to see if my method if right for your family. I look forward to hearing from you coralgarlick.co.uk.